You Can Do It!

Title: You Can Do It!
Age Level: Ages 10+
Theme: Social & Emotional Growth
Extra Themes: Social & Emotional
Audience: 5th Grade, 6th Grade, 7th Grade,8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade
Brands: Dub Town Rockers,Highlights,Okee Dokee Brothers,Rebel Girls
Release Date: 10/15/24
Awards: Grammy Award Nominee

Description: Kids will explore facing new challenges, why identifying and overcoming fear can actually be a good thing, how to work through worry, and more about overcoming challenges with this WhaZoodle!

Explore Content Included:

Ask Arizona: Pushing Through the Scary Part
Arizona goes to chess club for the first time and survives, despite her fears.

Ask Arizona: Stressing About the Future
When Arizona works on a school project with a career-minded classmate, she starts worrying about her future.

Ask Arizona: Turning Off the Worry Button
Arizona's "worry button" gets turned on when she hears a rumor that her new teacher is a "mean, green homework machine."

Daniela Schiller: Overcoming Fear
Daniella Schiller wanted to help people overcome fear. As a neuroscientist, Daniela’s research proved that fear can be removed from memories. This story is narrated by neuroscientist Friederike Fabritius.

The Spooky Science of Fear
Is it ever fun to be scared? Sociologist Margee Kerr explains the biology and psychology of fear, including the survival value of the emotion and how to manage one's own fears.

The Timid Rabbit: A Folktale from India
A rabbit who is afraid of everything is worried the earth will break up. When a coconut falls, the rabbit is sure the earth is breaking up.

Recess Content Included:

The Floor Is Lava
90s Punk Rock inspired song about the game "The floor is Lava"

Frida Kahlo: Draw Your Feelings
This is the story of FRIDA KAHLO, an amazing artist from Mexico who created a world full of bright colors. She did not have an easy life, but she always found beauty in her surroundings and turned her feelings into stunning pictures. While we hear her story, we’re going to draw our feelings too!

Funny Kids Jokes 2
Five random and funny jokes for kids!

Funny Math Jokes 1
Five funny math themed jokes for kids!

I Spy 17
Let's play I Spy! We have 5 unique items for yout to find!

North Country Dance Band
Dance party band, heat up the dancefloor.

Playaway Aerobics: Movement
Are you ready to move and groove? Learn all about how movement can help you live an active and healthy life, along with different moves you can do at home!

Vamanos
A fun song that teaches kids the Spanish word "Vamanos".

What's That Sound? Episode 17
Welcome to What's that Sound? The game show where we play a sound and you try to guess what it is! Got it? Great! Let's Play!

Would You Rather Episode 11
Let's play a game of Would You Rather! We've got some silly questions to make you laugh!

Relax Content Included:

Calming Bleeps and Bloops
Focus with the melodic tones of technology.

Playaway Meditations - Peaceful
Sit or lay down and relax while listening to a custom, guided meditation from Playaway!

Slumberjack
A capella song about the slumbering, log sawing, Canadian Slumberjack.

Yoga to Calm Down: Hot Air Balloon Adventure
How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered. Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.